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PROJECT FIT
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binge eating

O SOLUTIE NEOBISNUITA PENTRU MANCATUL EMOTIONAL SI COMPULSIV

29/01/2020

  Unul dintre lucrurile pe care le consider cele mai importante pentru schimbare este capacitatea de a ne pastra promisiunile facute fata de noi insine. Este un mod prin care putem sa ne restabilim increderea […]

DE LA MANCATUL NECONTROLAT LA MANCATUL CONSTIENT. CELE 7 TIPURI DE FOAME

21/04/2017

Se intamplase iar.   Stateam in bucatarie, in picioare, chiar in fata unui dulap deschis.  Acolo, cu doar 5 minute in urma, fusese nedesfacuta o punga de 500g de halva. Acum, toata halvaua era in […]

REPARAREA DAUNELOR SAU CE FACI DACA AI MANCAT PREA MULT DE SARBATORI

27/12/2016

Cu totii am trecut prin asa ceva:   o orgie alimentara intr-o ocazie speciala sau asa, pur si simplu, fara niciun alt motiv decat o pofta foarte puternica. Sunt sigura ca Sarbatorile ce au trecut […]

DESPRE MINE

Carina Badea [Food& Coaching] Specialist in nutritie vegetariana. Coach in mancat emotional. Ajut oamenii sa creeze relatii armonioase cu corpul si cu hrana.
POSTARI RECENTE
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    13/03/2023
  • SI TU TE ASCUNZI ATUNCI CAND MANANCI EMOTIONAL?

    03/08/2022
  • De ce nu reusim atunci cand ne setam intentii la inceput de an?

    06/01/2022
  • CUM SA NU TE INGRASI DE SARBATORI?

    22/12/2021
  • CUM SA ITI REVII DUPA UN ESEC

    24/11/2021
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CONTACT
carinabadeapjf@gmail.com
DISCLAIMER
Acest blog ofera informatii generale despre sanatate. Informatiile si continutul furnizat in acest blog nu sunt destinate si nu trebuie interpretate ca sfaturi medicale. Daca ai o problema medicala, trebuie sa te adresezi medicului tau. Nu ignora recomandarile medicale profesionale din cauza unui lucru pe care il citesti pe acest blog sau in materialele asociate. Daca crezi ca ai o urgenta medicala, adreseaza-te imediat medicului tau. Opiniile exprimate pe acest blog si pe site-ul web nu au nicio legatura cu cele ale oricarei institutii medicale.
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